Tuesday, June 11, 2013

Health Benefits of a Favorite Southern Food - Watermelon

A short excerpt taken from an article by Ms Susan Patterson over at the Natural Society web site:

'According to researchers on the team, watermelon, native to South Africa, contains a number of influential substances including citrulline,  a compound thought to protect against atherosclerosis. This high water content fruit is also touted for its ability to help with weight management. Watermelon is just another fruit, in a long line of researched fruits, including berries and apples that have proven effective in the promotion of health and protection from cardiovascular disease, cancer and stroke.'

Follow the path above for all the details.

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